So I'm (re)reading Jack Canfield's, "The Success Principles" -- a real inspirational book. I def recommend it to everyone who wants something more out of life, whether that be in business, relationships, family, health, finance, etc... so that's basically everyone, lol!
Anyway, he talks about the power of visualization and that it's actually been scientifically proven to work. Amazing stuff. He mentions something called the power hour -- which I'll start doing starting tommorow.
The power hour is 20 minutes of meditating on your goals/visualizing them, 20 minutes of reading inspirational literature or advice about achieving your goal, and 20 minutes of physical exercise.
Bang a power hour out everyday and watch your life skyrocket! good luck!!
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